This event is in the "Adults" group. This event is in the "Seniors" group. Virtual Meditation 11:00am - 12:00pm Adults, Seniors Health & Wellness Registration Open Registration Virtual Event This event is in the "Adults" group. This event is in the "Seniors" group. Nov 25 2024 Mon Virtual Meditation 11:00am - 12:00pm Health & Wellness Registration Open Library Branch: The Henry Carter Hull Library Room: Virtual Age Group: Adults, Seniors Program Type: Health & Wellness Registration Required Virtual Meditation Learn the valuable life-skill of meditation to improve your mental and physical health. Join an online meditation class for adults weekly on Mondays at 11 AM guided by Certified Mindfulness & Meditation Teacher Johanne Vannelli. Disclaimer(s) Registration required. Registration not required if previously registered. If you have previously registered for this program you will automatically receive the meeting information. Beginners & new members welcome. Series - Drop-In Friendly. Participants are not required to attend each program in this series. Program not recorded.
This event is in the "Adults" group. This event is in the "Seniors" group. In-Person Tai Chi 2:00pm - 3:00pm Adults, Seniors Educational, Health & Wellness Registration Open Registration This event is in the "Adults" group. This event is in the "Seniors" group. Nov 29 2024 Fri In-Person Tai Chi 2:00pm - 3:00pm Educational, Health & Wellness Registration Open Library Branch: The Henry Carter Hull Library Room: Community Room Age Group: Adults, Seniors Program Type: Educational, Health & Wellness Registration Required Event Details: Join instructor Stephen Watson for a guided Tai Chi class for beginners. Explore techniques to improve stability and balance, and that promote overall wellness. Disclaimer(s) Individual event registration required. Please register for each date individually. Beginners & new members welcome.