Program Type:
Health & Wellness
Please note you are looking at an event that has already happened.
This event is part of a combined series. If you register for this event, you will be automatically registered for all of the following events in the series.
Registration for this event is no longer open.
Program Description
Virtual Chair Yoga
Stretch and flex from a seated position with a weekly, live, guided, Virtual Chair Yoga class led by Instructor Amy de Lucia-Ferri on Wednesdays at 9 AM.
Take a break and learn some exercises that you can do from your desk or kitchen table to strengthen your core, increase your flexibility, and improve your blood circulation.
Disclaimer(s)
Registration required.
Registration not required if previously registered.
If you have previously registered for this program you will automatically receive the meeting information.
Beginners & new members welcome.
Series - Drop-In Friendly.
Participants are not required to attend each program in this series.