Virtual Chair Yoga

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Program Type:

Health & Wellness

Age Group:

Adults , Seniors
This event is part of a combined series. If you register for this event, you will be automatically registered for all of the following events in the series.
Registration for this event will close on March 29, 2023 @ 9:00am.

Program Description

Virtual Chair Yoga

Stretch and flex from a seated position with a weekly, live, guided, Virtual Chair Yoga class led by Instructor Amy de Lucia-Ferri on Wednesdays at 9 AM.

Take a break and learn some exercises that you can do from your desk or kitchen table to strengthen your core, increase your flexibility, and improve your blood circulation.

Disclaimer(s)

Registration required.

Registration not required if previously registered.

If you have previously registered for this program you will automatically receive the meeting information.

Beginners & new members welcome.

Series - Drop-In Friendly.

Participants are not required to attend each program in this series.

Program not recorded.


Registration

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