Virtual Chair Yoga
Stretch and flex from a seated position with a weekly, live, guided, Virtual Chair Yoga class led by Instructor Amy de Lucia-Ferri on Wednesdays at 9 AM.
Take a break and learn some exercises that you can do from your desk or kitchen table to strengthen your core, increase your flexibility, and improve your blood circulation.
Disclaimer(s)
Registration required.
Registration not required if previously registered.
If you have previously registered for this program you will automatically receive the meeting information.
Beginners & new members welcome.
Series - Drop-In Friendly.
Participants are not required to attend each program in this series.
Program not recorded.
TED Talks: Memory & Aging
TED Talks
Explore and discuss a different topic each month when we view a selection of curated TED Talks.
As we age, we are often faced with a range of physical and mental challenges. When these challenges include memory loss, what can we do to identify, manage,—or prevent, this diagnosis?
Disclaimer(s)
Registration required.
Hybrid program.
In-person and virtual participation are available for this program.