Virtual Chair Yoga
Stretch and flex from a seated position with a weekly, live, guided, Virtual Chair Yoga class led by Instructor Amy de Lucia-Ferri on Wednesdays at 9 AM.
Take a break and learn some exercises that you can do from your desk or kitchen table to strengthen your core, increase your flexibility, and improve your blood circulation.
Disclaimer(s)
Registration required.
Registration not required if previously registered.
If you have previously registered for this program you will automatically receive the meeting information.
Beginners & new members welcome.
Series - Drop-In Friendly.
Participants are not required to attend each program in this series.
Program not recorded.
TED Talks: Dealing With Anxiety
TED Talks
Explore and discuss a different topic each month when we view a selection of curated TED Talks.
How can we tell when our worries and fears become anxiety? What experiences contribute to this feeling, and how can we cope? When is it time to ask for help, and what support resources are available?
Disclaimer(s)
Registration required.
Hybrid program.
In-person and virtual participation are available for this program.
Games like Giant Jenga, Cards Against Humanity, Scrabble and more will all be available to play. No registration required, just drop by!
We promise you won't be bored with these board games!
Disclaimer(s)
No registration.
Drop-in friendly.
S.T.E.A.M. Lab
Tinker, play, and create through open-ended exploration with hands-on science, technology, engineering, art, and math activities.
Disclaimer(s)
Adult Supervision
All children under the age of 12 must have a responsible adult remain on the library premises (indoors, garden, parking lot, etc.) during all programs.
Registration required.
S.T.E.A.M. Lab
Tinker, play, and create through open-ended exploration with hands-on science, technology, engineering, art, and math activities.
Disclaimer(s)
Adult Supervision
All children under the age of 12 must have a responsible adult remain on the library premises (indoors, garden, parking lot, etc.) during all programs.