Virtual Chair Yoga
Stretch and flex from a seated position with a weekly, live, guided, Virtual Chair Yoga class led by Instructor Amy de Lucia-Ferri on Wednesdays at 9 AM.
Take a break and learn some exercises that you can do from your desk or kitchen table to strengthen your core, increase your flexibility, and improve your blood circulation.
Disclaimer(s)
Registration required.
Registration not required if previously registered.
If you have previously registered for this program you will automatically receive the meeting information.
Beginners & new members welcome.
Series - Drop-In Friendly.
Participants are not required to attend each program in this series.
Program not recorded.
TED Talks: Whose Job is it to Save the Earth?
TED Talks
Explore and discuss a different topic each month when we view a selection of curated TED Talks.
Whose job is it to save the earth, and how do we do it? What practices can we build into our everyday lives for a sustainable future? What makes the earth worth saving, and what do we gain from a healthy planet?
Disclaimer(s)
Registration required.
Hybrid program.
In-person and virtual participation are available for this program.
Art class with local artist and educator, Kristin Cafferty. During this session we will learn about movement in art while creating this stunning Falling Leaves watercolor and printing piece.