Mental Health and Physical Wellness

11:30am - 12:30pm
Adults, Seniors
Health & Wellness
Library Branch: The Henry Carter Hull Library
Room: Community Room
Age Group: Adults, Seniors
Program Type: Health & Wellness
Event Details:

Join Clinton Senior Connection at HCH Library to discuss the link between mental health and physical well-being in seniors.

In-Person Tai Chi

2:00pm - 3:00pm
Adults, Seniors
Educational, Health & Wellness
Registration Open
Registration
Library Branch: The Henry Carter Hull Library
Room: Community Room
Age Group: Adults, Seniors
Program Type: Educational, Health & Wellness
Registration Required
Event Details:

Join instructor Stephen Watson for a guided Tai Chi class for beginners. Explore techniques to improve stability and balance, and that promote overall wellness.

Disclaimer(s)

Registration not required if previously registered.

If you have previously registered for this program you will automatically receive the meeting information.

Beginners & new members welcome.

Series - Drop-In Friendly.

Participants are not required to attend each program in this series.