Virtual Chair Yoga

9:00am - 10:00am
Adults, Seniors
Health & Wellness
At Capacity
Registration
Virtual Event
Please note you are looking at an event that has already happened.
Library Branch: The Henry Carter Hull Library
Room: Virtual
Age Group: Adults, Seniors
Program Type: Health & Wellness
Registration Required

Virtual Chair Yoga

Stretch and flex from a seated position with a weekly, live, guided, Virtual Chair Yoga class led by Instructor Amy de Lucia-Ferri on Wednesdays at 9 AM.

Take a break and learn some exercises that you can do from your desk or kitchen table to strengthen your core, increase your flexibility, and improve your blood circulation.

Disclaimer(s)

Registration required.

Registration not required if previously registered.

If you have previously registered for this program you will automatically receive the meeting information.

Beginners & new members welcome.

Series - Drop-In Friendly.

Participants are not required to attend each program in this series.

Program not recorded.

TED Talks: Memory & Aging

10:30am - 11:30am
Adults, Seniors
Health & Wellness, Community Conversations, Film
At Capacity
Registration
Please note you are looking at an event that has already happened.
Library Branch: The Henry Carter Hull Library
Room: Community Room
Age Group: Adults, Seniors
Program Type: Health & Wellness, Community Conversations, Film
Registration Required

TED Talks

Explore and discuss a different topic each month when we view a selection of curated TED Talks.

Event Details:

As we age, we are often faced with a range of physical and mental challenges. When these challenges include memory loss, what can we do to identify, manage,—or prevent, this diagnosis?

Disclaimer(s)

Registration required.

Hybrid program.

In-person and virtual participation are available for this program.