Virtual Chair Yoga

9:00am - 10:00am
Adults, Seniors
Health & Wellness
At Capacity
Registration
Virtual Event
Please note you are looking at an event that has already happened.
Library Branch: The Henry Carter Hull Library
Room: Virtual
Age Group: Adults, Seniors
Program Type: Health & Wellness
Registration Required

Virtual Chair Yoga

Stretch and flex from a seated position with a weekly, live, guided, Virtual Chair Yoga class led by Instructor Amy de Lucia-Ferri on Wednesdays at 9 AM.

Take a break and learn some exercises that you can do from your desk or kitchen table to strengthen your core, increase your flexibility, and improve your blood circulation.

Disclaimer(s)

Registration required.

Registration not required if previously registered.

If you have previously registered for this program you will automatically receive the meeting information.

Beginners & new members welcome.

Series - Drop-In Friendly.

Participants are not required to attend each program in this series.

Program not recorded.

TED Talks: The Art of Saying No

10:30am - 11:30am
Adults, Seniors
Health & Wellness, Community Conversations
At Capacity
Registration
Please note you are looking at an event that has already happened.
Library Branch: The Henry Carter Hull Library
Room: Community Room
Age Group: Adults, Seniors
Program Type: Health & Wellness, Community Conversations
Registration Required
Event Details:

For chronic people-pleasers, the thought of saying "no" can be uncomfortable, even when it's in our best interests. What makes saying "no" so difficult? How can self-reflection help us learn when to say "yes" and when to say "no"?

Disclaimer(s)

Registration required.

Hybrid program.

In-person and virtual participation are available for this program.

Read to Bee the Therapy Dog

4:00pm - 5:00pm
Children
Other
At Capacity
Registration
Please note you are looking at an event that has already happened.
Library Branch: The Henry Carter Hull Library
Room: Small Conference Room
Age Group: Children
Program Type: Other
Registration Required

Read to Bee

Bee, our favorite Therapy Dog, will join us on Monday afternoons for one-on-one reading sessions. Reading to animals can boost a child's confidence, motivation, vocabulary, and fluency. Each week we will offer three, 15-minute, one-on-one sessions with Bee in a quiet, calm, non-judgemental environment. After each session, readers will earn a new Brag Tag to proudly display on their backpack. Please specify which time slot you would like when registering; 4:00-4:15, 4:20-4:35, 4:40-4:55. 

 

Event Details:

Time slots are offered on a first come, first served basis. Please indicate your preference when registering and we will contact you to confirm your time slot. 

Disclaimer(s)

Individual event registration required.

Please register for each date individually.