Virtual Chair Yoga

9:00am - 10:00am
Health & Wellness
At Capacity
Registration
Virtual Event
Please note you are looking at an event that has already happened.
Library Branch: The Henry Carter Hull Library
Room: Virtual
Age Group: Adults, Seniors
Program Type: Health & Wellness
Registration Required

Virtual Chair Yoga

Stretch and flex from a seated position with a weekly, live, guided, Virtual Chair Yoga class led by Instructor Amy de Lucia-Ferri on Wednesdays at 9 AM.

Take a break and learn some exercises that you can do from your desk or kitchen table to strengthen your core, increase your flexibility, and improve your blood circulation.

Disclaimer(s)

Registration required.

Registration not required if previously registered.

If you have previously registered for this program you will automatically receive the meeting information.

Beginners & new members welcome.

Series - Drop-In Friendly.

Participants are not required to attend each program in this series.

Program not recorded.

TED Talks: Finding & Inspiring Awe

10:30am - 11:30am
Health & Wellness, Community Conversations, Film
At Capacity
Registration
Please note you are looking at an event that has already happened.
Library Branch: The Henry Carter Hull Library
Room: Community Room
Age Group: Adults, Seniors
Program Type: Health & Wellness, Community Conversations, Film
Registration Required
Event Details:
What inspires awe in our daily lives? Can experiencing awe have healing properties? In what ways can inspiring awe improve our lives and the lives of those around us? If we haven't been feeling "awe"some, what are some changes we can make to get back...

Disclaimer(s)

Registration required.

Hybrid program.

In-person and virtual participation are available for this program.