Virtual Chair Yoga

9:00am - 10:00am
Health & Wellness
At Capacity
Registration
Virtual Event
Please note you are looking at an event that has already happened.
Library Branch: The Henry Carter Hull Library
Room: Virtual
Age Group: Adults, Seniors
Program Type: Health & Wellness
Registration Required

Virtual Chair Yoga

Stretch and flex from a seated position with a weekly, live, guided, Virtual Chair Yoga class led by Instructor Amy de Lucia-Ferri on Wednesdays at 9 AM.

Take a break and learn some exercises that you can do from your desk or kitchen table to strengthen your core, increase your flexibility, and improve your blood circulation.

Disclaimer(s)

Registration required.

Registration not required if previously registered.

If you have previously registered for this program you will automatically receive the meeting information.

Beginners & new members welcome.

Series - Drop-In Friendly.

Participants are not required to attend each program in this series.

Program not recorded.

Senior Resources Discussion

9:30am - 12:00pm
Town Event, Community Conversations
Please note you are looking at an event that has already happened.
Library Branch: The Henry Carter Hull Library
Room: Community Room
Age Group: Adults, Seniors
Program Type: Town Event, Community Conversations
Event Details:

Join us for a discussion on senior resources hosted by State Rep. Christine Goupil with guest panelists:

-John Erlingheuser, Advocacy Director at the AARP

-Kathleen Holt, Associate Director at the Center for Medicare Advocacy