Virtual Chair Yoga
Stretch and flex from a seated position with a weekly, live, guided, Virtual Chair Yoga class led by Instructor Amy de Lucia-Ferri on Wednesdays at 9 AM.
Take a break and learn some exercises that you can do from your desk or kitchen table to strengthen your core, increase your flexibility, and improve your blood circulation.
Disclaimer(s)
Registration required.
Registration not required if previously registered.
If you have previously registered for this program you will automatically receive the meeting information.
Beginners & new members welcome.
Series - Drop-In Friendly.
Participants are not required to attend each program in this series.
Program not recorded.
TED Talks: New Beginnings In Business
TED Talks
Explore and discuss a different topic each month when we view a selection of curated TED Talks.
Stuck in a business or career rut? Curious about starting a business and what it takes to become an entrepreneur? Or maybe you're just ready for a career shift in 2023 but not sure where to start?
Disclaimer(s)
Registration required.
Hybrid program.
In-person and virtual participation are available for this program.
Mahjong Meetups
Meet up to play a few friendly rounds of Mahjong, a classic tile-based game.
Update! Mahjong Meetups will take place in the Large Conference Room on the 2nd Floor on Mondays @ 1 PM & Wednesdays @ 5:45 PM.
Disclaimer(s)
No registration.
Drop-in friendly.
Beginners & new members welcome.
Series - Drop-In Friendly.
Participants are not required to attend each program in this series.