Stress Less for Teens

If the void's left you on read, your pillow has gone deaf from you screaming into it and your loved ones are avoiding making eye contact, take a deep breathe and let it out s l o w l y.

Then consider coming to HCH to make your own stress ball and learn some other stress management techniques. While Lyndsey is vastly under qualified to be a therapist, this can get you started on finding more ways to manage stress when the void is unavailable (a lot of people scream into it; it's a busy vast emptiness of space!)

Registration is required as materials are limited.