Program Description
Event Details
Join instructor Stephen Watson for a guided Tai Chi class for beginners. Explore techniques to improve stability and balance, and that promote overall wellness.
Shoes and/or socks are required during the class. Please wear warm, comfortable clothes.
Please register for each class individually. Doors open at 1:45 PM.
Ages 18+.
About the instructor:
Stephen Watson is an "un-teacher" who travels the world teaching the poetic process of wisdom-seeking that is Tai Chi. He can be found at his home studio, Someday Farm in Connecticut, or, let's be honest, more often on Facebook. His work, which looks like movement, meditation, and massage, involves uncovering the Self so well-hid beneath our customs, structures, languages, and beliefs. His true poetry remains stuck between his heart and spirit and he apologizes for what trickles or ruptures out and comes to be called his poetry. He, like this lyric world, is a work/play in progress.
Disclaimer(s)
Individual event registration required.
Please register for each date individually.