Get Real Non-Fiction Book Group: Outlive by Peter Attia, MD

Please join our amazing bookgroup discussion of Outlive: The Science and Art of Longevity by Peter Attia, MD on Tuesday, February 13th @ 1:00.  This book is a manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic disease and extending long-term health, from a visionary physician and leading longevity expert.  the author draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health. A New York Times Bestseller for over 40 weeks!

There is no registration for this event and books are available at HCHLibrary or by contacting cathleen@hchlibrary.org. New readers always welcome!